Client Highlights

Cathy <3

“I’ve worked with Laurel on and off over the last four years.  I keep coming back for the simple reason, she inspires me to be a better person. Physically, there are the noticeable changes in weight and muscle tone but I’ve come to treasure the ‘invisible’ improvements in posture and body awareness; shoulders back and down, recognizing when to shift [my] hips to a neutral position, knowing when a complex movement has been done correctly and sweating profusely after a great session.

Laurel’s positive attitude is infectious and perhaps her most impressive training is mental. She doesn’t accept negativity in any form and as a result I find myself becoming a happier, more confident, and stronger person.  This is why Laurel is an exceptional trainer.”